Westinghouse WST3034 - Manual (Page 22)

Recipes
Crispy Fish Sticks
1 lb. fish fillets, skinless-fresh or frozen-thawed
1/2 cup all-purpose flour
1 tsp. salt
1/4 tsp. pepper
2 eggs, lightly beaten
1 cup bread crumbs, dry-fine
Lower Basket into oil before pre-heating. Preheat oil to 300 ° F. Cut fish into 1 inch strips. Combine flour,
salt, and pepper. Dip seafood in flour mixture, then into eggs. Coat with bread crumbs. Using a heat-
resistant metal spoon, place fish into oil. Cook 2-5 minutes or until done.
Makes 4 servings.
Fried Fish
1 lb. skinless fish fillets fresh or frozen-thawed
1 cup all-purpose flour
1/2 tsp. pepper
1/2 tsp. salt
1 egg, lightly beaten
3/4 cup cold water
2 Tbls. vegetable oil
Lower Basket into oil before pre-heating. Preheat oil to 320 ° F. Combine flour, salt, and pepper. Dip
seafood in flour mixture, then into eggs. Coat with bread crumbs. Using a heat-resistant metal spoon,
place fish into oil. Cook 6-10 minutes or until done.
Makes 4 servings.
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