Weight resistance chart – Weider WESY99490 User Manual
Page 27
27
The threaded ends on the Press Cable (72) and the Ab
Cable (74) that are attached to the weight stacks can also
be used to tighten the cables.
To tighten the Ab Cable (74), remove the ÒUÓ-Bracket (97)
from the Short Weight Tube (17) by removing the 5/16Ó x
1 3/4Ó Bolt (96) and the 5/16Ó Nylon Locknut (64).
Tighten the 1/4Ó Nylon Locknut (68) at the end of the Ab
Cable (74) as far as it will go. Then re-attach the ÒUÓ-
Bracket (97).
The Press Cable (72) can be tightened the same way.
When you are tightening the cables, take note that they
are linked into two distinct groups. The Butterfly Cable
(73), the Ab Cable (74), and the Low Pulley Cable (75)
are all connected to the small weight stack. All three
cables will be tightened by tightening the Ab Cable (74)
as described above or by using the Adjustable Pulley
Plates (23) as described on the previous page.
The Press Cable (72) is the only cable attached to the
large weight stack. It must be tightened by using the
method described above or by moving the ÒVÓ-Pulleys as
described on the previous page.
97
96
74
72
71
64
68
17
High Arm
Leg
Butterfly
Low/Ab
Leg
Weight
Pulley
Press Press
(lbs.)
Pulley
Raise
Plates
(lbs.)
(lbs.)
(lbs.)
(lbs.)
(lbs.)
Top
14
16
21
8
10
8
1
28
37
48
23
24
21
2
42
58
75
38
37
35
3
55
78
114
52
51
48
4
69
100
128
67
64
62
5
83
121
155
82
77
76
6
97
142
181
97
90
89
7
111
163
208
8
124
184
235
9
138
205
262
10
152
226
288
The chart below shows the approximate weight resistance at each exercise station. ÒTopÓ refers to the 6 lb. top
weight; the other numbers refer to the 10 lb. weight plates. Note: The actual resistance at each station may
vary due to differences in individual weight plates as well as friction between the cables, pulleys, and
weight guides.
Weight Resistance Chart