Warning – Weider XP 800 WESY75742 User Manual

Page 15

“L”-Slot

ATTACHING THE ACCESSORIES

To attach the Lat Bar (82) to the high pulleys, first

attach the high pulley to the resistance system (see

ATTACHING THE HIGH PULLEYS on page 13). Then,

attach the Lat Bar to a High Cable (101) with a Cable

Clip (94). Attach the Lat Bar to the other High Cable

in the same manner.

The Handles (not shown) and the Ankle Strap (not

shown) can be attached to the High Cables (101) or

the lower cable (not shown) with Cable Clips (94).

Attach the Hip Strap (not shown) to the ends of the

lower cable with two Cable Clips.

101

STORING THE RESISTANCE SYSTEM

To store the resistance system, first remove the Leg

Lever (not shown) from the resistance system. Secure

the Seat Carriage (44) at the position closest to the

Leg (5) (see ADJUSTING THE SEAT above). Next,

remove the Storage Knob (29) from the Row Plate

(28). Lift the Leg toward the Top Frame (37), and tight-

en the Storage Knob into the side of the Row Plate

and into the Rail (4).

To move the resistance system, stand behind the

Upright (2) and place the toe of your shoe on the end

of the Base Plate (1) and hold the resistance system

in the indicated area. Tilt the resistance system back

onto the Wheels (65) and roll it to the new location.

WARNING:

Make sure that

Storage Knob (29) is in place and fully tight-

ened each time the resistance system is used.

Hold in

this area

ADJUSTING THE SEAT

The Seat (45) can be secured at various positions on

the Rail (4). To move the Seat, pull the Seat Knob

(48) out as far as it will go and slide the Seat to the

desired position. Engage the Seat Knob into an

adjustment hole in the Rail.

To perform row exercises, the hip strap must be

attached to the mech cable (see ATTACHING THE

ACCESSORIES, above), and the Seat Carriage (44)

must be able to roll along the Rail (4). First, remove

the Backrest (35) from the Seat Carriage (see

ADJUSTING THE BACKREST on page 14). Then,

pull the Seat Knob (48) out as far as it will go, and

turn the Knob so that the pin rests at the end of the

“L”-shaped slot (see the inset drawing).

Adjustment

Hole