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Cooking at different cook powers – Whirlpool GH7155XHS User Manual

Page 14

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14

USING YOUR MICROWAVE OVEN

Cooking at different cook powers

For best results, some recipes call for
different cook powers. The lower the cook
power, the slower the cooking. Each number
from 1 to 10 stands for a different percentage
of cook power.

The following chart gives the percentage

of cook power each number pad stands for,
and the cook power name usually used.

WHEN TO USE IT

Quick heating many convenience foods
and foods with high water content, such as
soups and beverages

Cooking tender cuts of meat, ground meat,
poultry pieces, fish fillets, and vegetables

Heating cream soups

Heating rice, pasta, or casseroles

Cooking and heating foods that need a
Cook Power lower than high (for example,
whole fish and meat loaf) or when food is
cooking too fast

Reheating a single serving of food

Cooking requiring special care, such as
cheese and egg dishes, pudding, and
custards

Finishing cooking casseroles

Cooking ham, whole poultry, and pot roasts

Melting chocolate

Simmering stews

Heating pastries

Defrosting foods, such as bread, fish,
meats, poultry, and precooked foods

Softening butter, cheese, and ice cream

Keeping food warm

Taking chill out of fruit

COOK POWER

Automatic 100% of
full power

9 = 90% of full power

8 = 80% of full power

7 = 70% of full power

6 = 60% of full power

5 = 50% of full power

4 = 40% of full power

3 = 30% of full power

2 = 20% of full power

1 = 10% of full power

NAME

High

Medium-High

Medium

Medium-Low,
Defrost

Low

NOTE: Once cook time has been entered, you can also use the Cook Power pad as a
second Minute Timer by entering “0” for the Cook Power. The oven will count down the
cooking time you set without cooking.

It also tells you when to use each cook
power. Follow recipe or food package
instructions if available.

NOTE: Refer to a reliable cookbook for
cooking times based on the 1000 Watt cook
power of your microwave oven.

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