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Weider 500 User Manual

Page 9

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9

11. Locate the Cable (35) and note that it has a loop

on one end and a ball on the other. Slide the loop
through the slot in the Lat Tower (27) from the
direction shown.

Place the Cable (35) in the groove of the Pulley
(30). Attach the Pulley inside the slot in the Lat
Tower (27) with the M10 x 52mm Bolt (38), two
M10 Washers (24), two Pulley Spacers (31), and
an M10 Nylon Locknut (19).

Press a 38mm Square Inner Cap (21) into the top
of the Lat Tower (27).

12. Press a Carriage Bushing (32) onto each end of

the Weight Carriage (33).

Press a 25.4mm Round Inner Cap (23) into each
end of the welded tube on the Weight Carriage
(33).

Insert the M8 x 16mm Bolt (45) into the bracket
on the Weight Carriage (33) from the indicated
direction.

Note the position of the Lat Tower (27) in step
11. The Lat Tower must be positioned in this
manner.
Slide the Weight Carriage (33) onto the
Lat Tower. Make sure the Weight Carriage is
oriented as shown.

13. Secure the looped end of the Cable (35) to the

M8 x 16mm Bolt (45) and the bracket on the
Weight Carriage (33) with an M8 Nylon Locknut
(13).

14. Insert the Lat Tower (27) into the Front Leg (8).

The Lat Tower must be turned as shown.
Secure the Lat Tower with the Adjustment Knob
(39).

Note: The Curl Post (28) can be attached in
the same way as the Lat Tower (27).

24

21

36

31

27

19

24

31

35

30

38

11

32

33

45

32

Bracket

27

23

23

12

35

13

33

45

27

28

39

8

13

14

15. Make sure that all parts are properly tightened

before you use the weight bench. The use of
all remaining parts will be explained in USING
THE WEIGHT BENCH, beginning on the follow-
ing page.