Weider 831.150390 - Manual (Page 13)

13
ATTACHING THE LAT BAR TO THE HIGH PULLEY
STATION
Attach the Lat Bar (31) to the Cable (32) with a Cable
Clip (33).
SETTING THE ADJUSTMENT WEIGHT RESTS
To perform squat exercises or toe raise exercises (see
the accompanying EXERCISE POSTER) you will need
to set the Adjustment Weight Rests (54) to a comfort-
able height.
Insert the Adjustment Weight Rests (54) into the adjust-
ment holes at the desired height.
Be sure that each
Adjustment Weight Rest is firmly seated in the
adjustment hole and that both Adjustment Weight
Rests are at the same height.
32
31
33
Adjustment
Holes 54
54