Weslo WLEX09010 User Manual
Page 10
10
PART LIST—Model No. WLEX09010
R1101A
Note: “#” refers to a non-illustrated part. Specifications are subject to change without notice. See the back cover
of this manual for information about ordering replacement parts.
A cool-down, with 5 to 10 minutes of stretching. This
will increase the flexibility of your muscles and will
help to prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your condition, plan three work-
outs each week, with at least one day of rest between
workouts. After a few months of regular exercise, you
may complete up to five workouts each week, if
desired. CAUTION: Be sure to progress at your
own pace and avoid overdoing it. Incorrect or
excessive training may result in injury to your
health.
Remember, the key to success is make exercise a
regular and enjoyable part of your everyday life.
1
1
Frame
2
1
Rear Stabilizer
3
1
Pivot Axle
4
1
Frame Bushing
5
1
Front Stabilizer
6
2
Front Stabilizer Endcap
7
1
Console
8
3
M8 Spring Washer
9
9
M8 Nylon Locknut
10
1
Seat Post
11
1
Seat
12
1
Right Side Shield
13
2
Bronze Bushing
14
2
M8 Curved Washer
15
6
M5 x 10mm Self-tapping Screw
16
1
Flywheel
17
1
Resistance Strap
18
2
M8 x 40mm Carriage Bolt
19
1
Crank Bearing Assembly
20
1
Crank
21
1
Left Pedal
22
1
Right Pedal
23
1
Chain
24
1
Resistance Cable/Knob
25
4
7/16” Flat Washer
26
1
Flywheel Axle
27
4
3/8” Axle Nut
28
1
Reed Switch/Wire
29
2
3/8” Axle Nut
30
1
M5 x 15mm Screw
31
1
Seat Pin
32
5
M5 x 10mm Machine Screw
33
2
M8 Custom Flat Washer
34
1
Resistance Spring
35
1
Sprocket
36
2
M8 x 43mm Bolt
37
2
Pedal Arm Bushing
38
4
M8 Flat Washer
39
2
Round Endcap
40
1
Left Handlebar
41
1
Right Handlebar
42
2
Foam Grip
43
6
Pivot Bushings
44
2
1/2” Flat Washer
45
1
Left Side Shield
46
2
Pedal Bushing
47
1
Right Pedal Nut
48
1
Left Pedal Nut
49
2
Pedal Arm
50
2
Pivot Endcap
51
2
M5 Flat Washer
52
1
Wire Clip
53
1
Resistance Control Housing
54
1
Shipping Insert
55
2
Handlebar Endcap
#
1
User’s Manual
#
1
13mm/15mm Multi-purpose Tool
#
1
13mm/19mm Multi-purpose Tool
Key No. Qty.
Description
Key No. Qty.
Description