True Manufacturing Company PS/50 - Manual (Page 23)

PS50 Recumbent Bike Owner’s Guide
23
The PS50 bike has two types of heart rate control:
• Constant: pick a target heart rate, and the bike will
control your workout from the very beginning so that
you reach your target within five to seven minutes.
• Cruise Control: while in any program, set your
current heart rate as your target by pressing a single
key.
Remember to check with your physician before beginning any
exercise program. He/She can help determine an appropriate
target heart rate. Medications often affect heart rate.
HRC Workouts
Chapter Four: Heart Rate Control
Types of
HRC
Maximum
Heart Rate
And Target
Heart Rate