beautypg.com

6 average heart rate – Topcom HBM Watch 1010 Sport User Manual

Page 12

background image

12

TOPCOM HBM Watch 1010 Sport

13.5.2 EXERCISE ZONE ALARM ACTIVATION
In pulse mode.

Press button B until you enter the Target Zone mode (ZN)

Hold button C unitil

flashes on the display.

Press button B to select the target zone for the alarm.

- The alarm will be activated only when your

heart rate exceeds the upper limit.

- The alarm will be activated only when your

heart rate drops below the lower limit.

- The alarm will be activated both when your

heart rate exceeds the upper or drops below the
lower limit.

Press button C to confirm.

13.5.3 EXERCISE ZONE SELECTION

Right after the Zone Alarm Activation.

Press button B to select Zone 1, 2, 3 or U.

Press button C to confirm.

13.6

AVERAGE HEART RATE

The average heart rate is displayed on the second
row of the LCD.