Topcom HB 8M00 - Manual (Page 19)

TOPCOM HB 8M00
ENGL
ISH
19
8.2.4 Heart rate function displays
Note:
- The exercise timer is counting independently. Switching off to sensor
or changing the screen to another mode will not affect the counting.
- The calorie expenditure is calculated by heart rate, changing the
screen to another mode will not affect the calculation unless the sen-
sor is switched off.
8.2.5 EMHR and %EMHR
Estimated Maximum Heart Rate (EMHR)
EMHR = 220 - age of the user
Percentage of Estimated Maximum Heart Rate (%EMHR)
%EMHR = acquired heart rate / EMHR x 100%
An example of %EMHR:
Estimated Maximum Heart Rate (EMHR)
EMHR = 220 - 30 (user’s age) = 190 bpm
Average heart rate
Minimum heart rate
Maximum heart rate
Calorie expenditure
Total exercise time
In-zone time
Heart rate mode function display
Total exercise time
beats per minute
(= 140 bpm) percentage of Estimated
Maximum Heart Rate
(= 69%EMHR)