Assembly – ProForm 640 User Manual

Page 6

Before assembling this product, make sure you
have read and understand the information in the
box above.

Identify the Left Upright (25) and the Right Upright
(26) by looking at the three holes for the M10 x 68mm
Bolts (33). The upper hole (A) on each Upright must
be oriented as shown in the drawing.

Attach the Crossbar (20) to the Left Upright (25) with
three M10 x 68mm Bolts (33), three M10 Washers (6)
and three M10 Nylon Locknuts (1).

Attach the Crossbar (20) to the Right Upright (26) in
the same manner.

Do not tighten the Nylon Locknuts yet.

Before beginning assembly, carefully read the
following information and instructions:

• Assembly requires two people.

• Place all parts in a cleared area and remove the

packing materials. Do not dispose of the packing
materials until assembly is completed.

• Tighten all parts as you assemble them, unless

instructed to do otherwise.

• For help identifying the small parts, use the PART

IDENTIFICATION CHART on page 5.

• As you assemble the weight bench, make sure all

parts are oriented as shown in the drawings.

The following tools (not included) are required
for assembly:

• Two (2) adjustable wrenches

• One (1) rubber mallet

• One (1) standard screwdriver

• One (1) phillips screwdriver

• Lubricant, such as grease or petroleum jelly

plus soapy water.

Assembly will be more convenient if you have the
following tools: A socket set, a set of open-end or
closed-end wrenches or a set of ratchet wrenches.

Assembly

Make Things Easier for Yourself!
Everything in this manual is designed to ensure
that the assembly of our products can be complet-
ed successfully by anyone. However, it is impor-
tant to recognize that your new equipment is a
sophisticated product with many small parts and
consequently, the assembly process will take
time. Most people find that by setting aside plenty
of time, and by deciding to make the task enjoy-
able, assembly will go smoothly.