Precor 9.35 - Manual (Page 9)

Owner’s Manual: Table of Contents 7
Table of Contents
Important Safety Instructions ............................. 1
Safety Code ........................................................................... 3
Safety Approval ..................................................................... 3
Grounding Instructions ........................................................ 3
Radio Frequency Interference (RFI) ................................. 4
Obtaining Service ................................................................. 5
Treadmill Safety Features ..............................................9
Using the Safety Clip ........................................................... 9
Entering the Safety Code ................................................ 10
Using the Handrails ........................................................... 10
Turning the Unit On and Off ............................................ 10
Location ............................................................................... 11
Heart Rate Features ...................................................... 12
Important Use and Safety Information .......................... 12
Using the Heart Rate
Touch-Sensitive Handrail Grips ..................................... 15
Using SmartRate ................................................................ 15
Exercise to Your Target Heart Rate ............................... 17
Heart Rate Analysis ........................................................... 17
Display Console ..............................................................18
More Information about the Upper Display .................. 19
More Information about the Center Display ................. 19
More Information about the Lower Display .................. 19
Keypads ............................................................................... 21
User Identification ..........................................................28
Adding a User ..................................................................... 29
Updating User Information ............................................... 30
Changing the User Name and
Clearing Workout Statistics ............................................ 31
Workout Options ............................................................32
Choosing QUICKSTART ................................................. 33
Selecting a Program .......................................................... 34
Selecting a USER key ....................................................... 35
Setting Display Preferences Before Exercising .......... 36
Cooling Down After a Workout ...................................... 36
Pausing During a Workout or the
Cool-Down Period ............................................................. 37
Ending a Workout .............................................................. 38