Palsonic PMO-800 - Manual (Page 28)

COOKING CHART
Power
Cover Cooking Time
BEEF
1 lb (454g) ground beef
Lid/wax paper 4-7 minutes
1 lb (454g) meatballs Wax paper 9-12 minutes
1 lb (454g) hamburgers wax paper 4-6 minutes
1 lb (454g) meat loaf 15-20 minutes
Pot roast
Water: 1 cup per lb (454g) Lid 6 20-25 minutes per lb (454g)
Tender roasts Wax paper 8
rare
medium
Well done
Wax paper
6-7 minutes per lb (454g)
7-8 minutes per lb (454g)
10-12 minutes per lb (454g)
2-4 minutes per lb (454g)
PORK
Paper towel 3/4-1 minute per slice
1/2 lb (225g) pork sausages,
Wax paper 2-4 minutes
Wax paper I0-12 minutes per lb (454g)
Pork roast Wax paper 10 11-12 minutes per lb (454g)
spare-ribs Wax paper 7-9 minutes per lb (454g)
Ham roast Plastic wrap
Precooked 6 11-14 minutes per lb (454g)
Raw 13-18 minutes per lb (454g)
1 1/2-2 lb (750g-910g) Wax paper 8 18-25 minutes
raw ham steaks
1 1/2 (750g)ham loaf Plastic wrap 6 20-30 minutes
Wax paper 8 8-10 minutes per lb (454g)
25
LAMB
Roast leg or shoulder
raw
Pork chops
Bacon
10
10
10
10
10
10
10
10
Plastic wrap 10
Level
Steaks
Food