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ProForm PFCCEL39013 User Manual

Page 15

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bars appear on both bar graphs. If your pace is
slower than the current pace setting, the increase
arrow will appear in the display; if your pace is
faster than the pace setting, the decrease arrow
will appear. Important: The pace settings for
the program are intended only to provide a
goal. Your actual pace may be slower than the
pace settings, especially during the first few
months of your exercise program. Make sure
to exercise at a pace that is comfortable for
you.

During the program, the display will show the
time remaining in the program. When no time
remains, the program will be completed. If you
continue exercising after the program is complet-
ed, the display will continue to show your exer-
cise feedback.

Follow your progress with the feedback
modes.

Refer to step 4 on page 12.

When you are finished exercising, the console
will automatically turn off.

Refer to step 6 on page 12.

HOW TO CONNECT YOUR CD PLAYER, VCR,
OR COMPUTER

To use iFIT.com CD’s, the elliptical crosstrainer must
be connected to your portable CD player, portable
stereo, home stereo, or computer with CD player. See
pages 15 to 17 for connecting instructions. To use
iFIT.com videocassettes
, the elliptical crosstrainer
must be connected to your VCR. See page 17 for con-
necting instructions. To use iFIT.com programs
directly from our Web site
, the elliptical crosstrainer
must be connected to your home computer. See page
17 for connecting instructions.

HOW TO CONNECT YOUR PORTABLE CD PLAYER

Note: If your CD player has separate LINE OUT
and PHONES jacks, see instruction A below. If
your CD player has only one jack, see instruction B.

A. Plug one end of a 1/8” to 1/8” stereo audio cable

(available at electronics stores) into the jack
beneath the console. Plug the other end of the
cable into the LINE OUT jack on your CD player.
Plug your headphones into the PHONES jack.

B. Plug one end of a 1/8” to 1/8” stereo audio cable

(available at electronics stores) into the jack
beneath the console. Plug the other end of the
cable into a 1/8” Y-adapter (available at electronics
stores). Plug the Y-adapter into the PHONES jack
on your CD player. Plug your headphones into the
other side of the Y-adapter.

7

6

LINE OUT

PHONES LINE OUT

PHONES

Audio

Cable

Head-

phones

A

PHONES

PHONES

Audio

Cable

1/8”

Y-adapter

Headphones

B