Precor C936i User Manual
Page 5
page 5
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Table of Contents
Exercising on the Treadmill............................................36
Using the Security Clip ........................................................... 36
Using the Handrails ................................................................ 36
Using the Heart Rate “Touch” Capability ................................. 36
Keypad Tips ........................................................................... 37
Workout Tips .......................................................................... 37
Quick Steps to Working Out ................................................... 37
Cooling Down After a Workout ............................................... 39
Pause, Workout Summary, and Exit Features ........................ 40
Programs ........................................................................41
The Heart Rate Feature .......................................................... 41
Using the SmartRate
®
Feature ............................................... 41
Manual Mode and the QUICKSTART Key ............................... 42
Cross Country Program .......................................................... 43
Interval Program ..................................................................... 43
Weight Loss Program ............................................................. 44
Random Program ................................................................... 44
Heart Rate Program ............................................................... 45
Maintenance ...................................................................46
Inspection .............................................................................. 46
Cleaning the Equipment ......................................................... 46
Aligning the Running Belt ....................................................... 47
Storing the Chest Strap .......................................................... 48
Servicing the Treadmill ........................................................... 48
Long Term Storage ................................................................. 48
Commercial Warranty Registration Card ................................. 49
Commercial Warranty ............................................................. 51
Specifications ............................................................ back cover