Precor Programmable Ergometer 9.5sp - Manual (Page 18)

page 18
4. To enter custom course mode, at the “Set Configuration?” prompt, press
one of the
arrows on the left keypad to answer NO .
5. Nineteen different course plans are available and can be customized to
your particular needs. The following table shows the segment length and
the associated course length. For example, if you want to design a ten mile
course, at the “Course #XX” prompt, select a course numbered 1 through
10.
To select a particular course plan, use the keys on the left keypad
when the “Course #XX” prompt appears. Once the course number you
want appears on the display, press ENTER.
Course Maximum Segment
Number Course Length Length
1 through 10 10 miles 0.05 miles
11 through 15 20 miles 0.1 miles
16 through 19 40 miles 0.2 miles
6. To customize a course, at the “Modify Course” prompt, use the arrow
to answer YES and press ENTER.
Note: If you wish to cancel or select a course that is already programmed
in, use the
arrow to select NO. Press ENTER.
If you selected Then...
Yes Continue to Step 7
No At the “Weight” prompt, either continue
answering the startup prompts or press
CANCEL to exit the custom course mode.
7. Use the left keypad to modify the selected course plan and design your
own custom course. To modify any part of the custom course, locate the
segments you wish to modify and change them to the desired incline or
decline.
The following information appears on your display:
INCLINE DISTANCE
FWD UP xx% xx.xx
BK DN COURSE PROFILE