Precor EFX5.21s User Manual
Page 7
vii
Table of Contents — continued
Using the Precor Heart Rate Option
16
Wearing the Chest Strap Transmitter
16
Utilizing the Heart Rate Interactive Capabilities
17
Using the EFX Heart Rate Control Course
17
Correcting Inconsistent Heart Rate Readings
18
Getting the Most Out of Your Workout
19
How Hard Should I Exercise?
20
How Long Should I Exercise?
21
How Often Should I Exercise?
21
22
Cleaning the Equipment
22
Changing the Battery in the Chest Strap
22
Storing the Chest Strap
23
Power Cord Maintenance
23
EFX Long Term Storage
23
Accessing the Odometer and Software Version Numbers
23
Obtaining Service
23
Specifications
Back cover
5
6
7
See also other documents in the category Precor Sports and recreation:
- 300753-201 (96 pages)
- EFX 5.25 (64 pages)
- EFX 5.25 (56 pages)
- EFX 5.19 (58 pages)
- Low Impact 9.27 (53 pages)
- 956i (114 pages)
- 846i (112 pages)
- Leg Press S3.25 (20 pages)
- 9.35 (96 pages)
- 9.23 (59 pages)
- S3.15 (36 pages)
- Low Impact M9.33 (66 pages)
- M9.1 (32 pages)
- RBK 815 (88 pages)
- RECUMBENT RBK 800 (100 pages)
- M9.20s (40 pages)
- Electronic M9.4 (21 pages)
- ELLIPTICAL FITNESS CROSSTRAINERS EFX 885 (104 pages)
- EFX 5.23 (59 pages)
- EFX 5.21 (60 pages)
- LOW-IMPACT TREADMILLS 9.31 (86 pages)
- Commercial EFX EFX546 (40 pages)
- EXPERIENCE STRENGTHTM C-LINE CW34871-101 (45 pages)
- 946i (101 pages)
- Low Impact 9.23 (53 pages)
- Elliptical Fitness Crosstrainer EFX (108 pages)
- Elliptical Fitness Crosstrainer EFX (58 pages)
- TRM 800 (64 pages)
- RBK 800 (52 pages)
- Low Impact M9.55 (52 pages)
- EFX 556i (70 pages)
- Total Body 904 (28 pages)
- EFX 821 (48 pages)
- M9.41s (4 pages)
- AMT 885 (100 pages)
- Low Impact with the CardiologicTM System featuring Smart Rate M9.25i (44 pages)
- C932 (60 pages)
- Leg Press Option S3.15 (16 pages)
- Low Impact s 9.21i (36 pages)
- 5.33 (68 pages)
- EFX534 (56 pages)
- S3.23 (24 pages)
- Ellipticals EFX34i (80 pages)
- UBK 800 (52 pages)
- Manual 903 (20 pages)