ProForm PFSY69520 - Manual (Page 23)

23
ATTACHING THE CURL PAD
Remove the 2” Square Inner Cap (33) from the front
leg on the Base (8). Slide the Curl Post (83) into the
front leg and secure it with the Curl Knob (89).
8
89
83
33
CONVERTING THE PRESS/FLY ARMS
To use the Press/Fly Arms (46, 49) as fly arms, insert
the Adjustment Pins (20) into the inner holes in the
Press Frame (12) (see inset drawing A).
To use the Press/Fly Arms (46, 49) as press arms,
insert the Adjustment Pins (20) into the outer holes in
the Press Frame (12) and the tabs on the Press/Fly
Arms (see inset drawing B).
Make sure that the Adjustment Pins (20) are fully
inserted into the same holes in both sides of the
Press Frame (12) before performing any exercises.
20
49
46
A
B
12
20
20
20
49
49