ProForm PFCCEL87078 - Manual (Page 3)

WARNING: Before beginning this or any exercise program, consult your physician. This is espe-
cially important for persons over the age of 35 or persons with pre-existing health problems. Read
all instructions before using. ICON assumes no responsibility for personal injury or property dam-
age sustained by or through the use of this product.
The decal shown at the right has been placed on
the elliptical exerciser. If the decal is missing, or
if it is not legible, please call our Customer
Service Department at 1-888-936-4266 to order a
free replacement decal. Apply the decal in the
location shown.
1. Read all instructions in this manual before
using the elliptical exerciser.
2. Use the elliptical exerciser only as described
in this manual.
3. It is the responsibility of the owner to
ensure that all users of the elliptical exercis-
er are adequately informed of all precau-
tions.
4. Place the elliptical exerciser on a level sur-
face, with a mat beneath it to protect the
floor or carpet. Keep the elliptical exerciser
indoors, away from moisture and dust.
5. Inspect and tighten all parts regularly.
Replace any worn parts immediately.
6. Keep children under the age of 12 and pets
away from the elliptical exerciser at all
times.
7. The elliptical exerciser should not be used
by persons weighing more than 250 pounds.
8. Wear appropriate clothing when using the
elliptical exerciser. Always wear athletic
shoes for foot protection.
9. When mounting and dismounting the ellipti-
cal exerciser, always hold the handlebars or
the T-handle and step onto and off the pedal
that is in the lowest position.
10. Each time you stop exercising on the
elliptical exerciser, allow the pedals to come
to a complete stop before dismounting.
11. Always keep your back straight when using
the elliptical exerciser. Do not arch your
back.
12. If you feel pain or dizziness at any time
while exercising, stop immediately and
begin cooling down.
13. The elliptical exerciser is intended for in-
home use only. Do not use the elliptical
exerciser in a commercial, rental, or institu-
tional setting.
3
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precautions before
using the PROFORM
® 485E.