ProForm 831.299572 - Manual (Page 10)

10
Note: If there is a thin sheet of clear plastic
on the face of the console, remove it.
FEATURES OF THE CONSOLE
The treadmill console offers an impressive array of
features to help you get the most from your exercise.
When the console is in the manual mode, the speed
and incline of the treadmill can be controlled with a
touch of a button. As you exercise, the LED track and
the four displays will provide continuous exercise feed-
back. You can even measure your heart rate using the
built-in pulse sensor.
Six certified personal trainer programs are also offered.
Each program automatically controls the speed and in-
cline of the treadmill as it guides you through an effec-
tive workout.
The console also features advanced iFIT.com interac-
tive technology. IFIT.com technology is like having a
personal trainer right in your home. Using the included
audio cable, you can connect the treadmill to your
home stereo, portable stereo, or computer and play
special iFIT.com CD programs (one CD is provided).
IFIT.com CD programs automatically control the speed
and incline of the treadmill as a personal trainer guides
you through every step of your workout. High-energy
music provides added motivation. Each CD features
two different programs designed by certified personal
trainers.
In addition, you can connect the treadmill to your VCR
and TV and play iFIT.com video programs (videocas-
settes are available separately). Video programs offer
the same benefits as iFIT.com CD programs, but add
the excitement of working out with a class and an in-
structor—the hottest new trend at health clubs.
With the treadmill connected to your computer, you
can also go to our new Web site at www.iFIT.com and
access even more programs. Choose from a selection
of basic programs that interactively control the speed
and incline of your treadmill to help you achieve your
personal exercise goals. Or, use iFIT.com audio and
video programs directly from our Web site. Visit
www.iFIT.com for complete details.
By adding an optional upgrade module to the treadmill,
you can use virtually endless features from our Web
site. See www.iFIT.com to learn about other iFIT.com
features. To purchase iFIT.com CD’s, iFIT.com
videocassettes, or an optional upgrade module,
see your local SEARS or call toll-free 1-800-884-
0620. For information about other optional acces-
sories, see page 19.
To use the manual mode of the console, follow the
steps beginning on page 11. To use a personal trainer
program, see page 13. To use iFIT.com CD or video
programs, see page 16. To use iFIT.com programs
from our Web site, see page 18.
CAUTION:
Before operating the
console, read the following precautions.
• Do not stand on the walking belt when turn-
ing on the power.
• Always wear the clip (see the drawing
above) while operating the treadmill.
• Adjust the speed in small increments to
avoid sudden jumps in speed.
• To reduce the possibility of electric shock,
keep the console dry. Avoid spilling liquids
on the console and place only a sealed water
bottle in the water bottle holder.
CONSOLE DIAGRAM
Clip Key
Displays Displays Program Indicators
Speed Buttons
Incline Display LED Track
Manual/iFIT.com Indicators