Life Fitness INTEGRITY SERIES M051-00K61-A137 - Manual (Page 20)

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E NDING W ORKOUTS E ARLY
To end a workout before the pre-set duration expires, press CLEAR once. The MESSAGE CENTER then displays a workout
summary, which includes the distance travelled, the total calories burned, and other statistics. Press CLEAR a second time
and the MESSAGE CENTER displays “SELECT WORKOUT USING ARROW KEYS OR PRESS QUICK START” for a new
workout.
P AUSING W ORKOUTS
To pause a workout, simply stop pedaling. To continue the workout, resume pedaling. The pause duration lasts 60 sec-
onds, after which, the MESSAGE CENTER displays the prompt: “SELECT WORKOUT USING ARROW KEYS OR
PRESS QUICK START”.
Note: In addition to stopping, users may also activate the PAUSE key once to pause workout data accumulation and pedal re-
sistance. Press it again to resume workout.