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Program profiles – Keys Fitness EC1500-C User Manual

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Program Profiles

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SPEED

INCLINE

The Fat Burn Program is designed to

vary the treadmill elevation, while main-
taining a constant walking belt speed.

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1 2 3 4 5 6 7 8 9 10

SPEED

INCLINE

The Cardio Program is designed to vary
the treadmill Speed, while maintaining a
constant Elevation.

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SPEED

INCLINE

The Warm Up Program is designed to gradually
increase the treadmill Speed and Elevation in the
first segment (warm up) and gradually decrease

the treadmill Speed and Elevation in the last
segment (cool down). This is also known as a
Plateau program.

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