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Recipes continued – Sunbeam HP3510 User Manual

Page 15

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13

Beef Curry

3 medium potatoes, quartered
1.5kg diced chuck steak
¹/³ cup flour

2 tablespoons vegetable oil
2 large onions, diced
2 cloves garlic, crushed
2 tablespoons curry paste
¼ cup tomato paste
²/³ cup beef stock

Sea salt and freshly ground black pepper

1. Place potatoes in base of slow cooker.
2. Dust beef in flour, shaking off excess.

Heat oil in a large frypan and cook beef in
batches until brown. Remove and place in
slow cooker.

3. Heat remaining oil, cook onion and garlic

for 2-3 minutes or until softened. Add
curry powder and cook until fragrant.
Transfer to slow cooker with remaining
ingredients.

4. Cover and cook on HIGH for 3-4 hours or

LOW for 6-8 hours.

5. Season to taste and serve with cooked

basmati rice.

Family Beef Casserole with
Semi Dried Tomatoes

Serves 6-8

1.5kg chuck or round steak cut into 2cm
cubes
¹/³ cup flour

2 tablespoons olive oil
1 bunch spring onions, stalk trimmed, peeled
and left whole
2 large carrots, diced
3 celery stalks, sliced
2 tablespoons tomato paste
¹/³ cup red wine

²/³ cup semi dried tomatoes

1 tablespoon chopped fresh thyme
2 bay leaves
Salt and freshly ground black pepper

1. Dust beef in flour, shaking off excess flour.

Heat oil in a large frying pan and cook beef
in batches until brown. Transfer to slow
cooker.

2. To the same pan, add onion and garlic,

cook stirring for 1-2 minutes, or until onion
is softened. Add carrots and celery and
cook for 1 minute.

3. Stir tomato paste into the vegetables, cook

1 minute. Add wine and allow alcohol to
evaporate and liquid to reduce slightly.
About 2 minutes.

4. Place vegetables and remaining ingredients

in slow cooker. Cover and cook on HIGH 3-
4 hours or LOW 6-8 hours.

5. Season to taste and serve hot with mashed

potatoes or rice.

Recipes continued