Sharp KB-3401L - Manual (Page 19)

1
MiCrOWave DraWer COOkinG
sensOr COOk CHart (COnt.)
FOOD aMOunt prOCeDure
2 Fresh vegetables: hard
Carrots, sliced
Corn on the cob
Green beans
Winter squash:
diced
halves
.25 - 1.5 lb.
2 - 4
.25 - 1.5 lb.
.25 - 1.5 lb.
1 - 2
Place in casserole. Add 1-4 tablespoons water. Cover with lid for tender
vegetables. use plastic wrap cover for tender-crisp vegetables. After cooking,
stir, if possible. Let stand, covered, for 2 to 5 minutes.
3 Frozen vegetables .25 - 1.25 lb. Add no water. Cover with lid or plastic wrap. After cooking, stir and let stand,
covered, for 3 minutes.
4 Frozen entrees 6 - 17 oz. use this pad for frozen convenience foods. It will give satisfactory results for
most brands. You may wish to try several and choose your favorite. Remove
package from outer wrapping and follow package directions for covering. After
cooking, let stand, covered, for 1-3 minutes
5 baked potatoes 1 - 6 med. Pierce. Place on paper-towel-lined Microwave Drawer. After cooking, remove
from microwave, wrap in aluminum foil and let stand 5 to 10 minutes.
6 Ground meat .25 - 2.0 lb. use this setting to cook ground beef or turkey as patties or in a casserole to
be added to other ingredients. Place patties on a microwave-safe rack and
cover with wax paper. Place ground meat in a casserole and cover with wax
paper or plastic wrap. When microwave stops, turn patties over or stir meat in
casserole to break up large pieces. Re-cover and touch START/Minute Plus.
After cooking, let stand, covered, for 2 to 3 minutes.
7 Fish/seafood .25 - 2.0 lb. Arrange in ring around shallow glass dish (roll fillet with edges underneath).
Cover with vented plastic wrap. After cooking, let stand, covered for 3 minutes.
8 Rice .5 - 2.0 cups Place rice into a deep casserole and add double quantity of water. Cover with lid
or plastic wrap. After cooking, stir, cover and let stand 3 to 5 minutes or until
all liquid has been absorbed.
Rice Water Size of casserole
.5 cup .................. 1 cup .................. 1.5 quart
1 cup ................... 2 cups ................. 2 quart
1.5 cups .............. 3 cups ................. 2.5 or 3 quart
2 cups ................. 4 cups ................. 3 quart or larger