Spirit Z100 - Manual (Page 10)

ZE50
9
Power up
The ZE50 is supplied with a wall mount power supply. When power is connected to the
ZE50, the console will automatically power up. If there is no input to the console for 4
minutes the console will go to stand-by mode. In stand-by mode the console display will
turn off. All work out data will be saved in stand-by mode.
When initially powered on the large display will light. The data windows will show zero and
the program choices will be blinking in the large window. If the console is in stand-by mode,
pressing any key or beginning your exercising will wake the console up.
Starting a program
Quick Start
After the console powers up you may press the Start key to begin, this will initiate the Quick
Start mode. In Quick Start the Time will count up from zero and the workload may be