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Tips for slow cooking, Cooking guide – Morphy Richards 48790 User Manual

Page 5

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5

Equivalent cook times for low and high settings

A

Tips for slow

cooking

The slow cooker must be at

least half full for best results.

Slow cooking retains moisture.

If you wish to reduce this,

remove the lid after cooking and

turn the control to high (if set to

low or medium) and reduce the

moisture by simmering for 30 to

45 minutes.

Removing the lid will allow

valuable heat to escape,

reducing the efficiency of your

slow cooker and increasing the

cooking time. If you remove the

lid more than a couple of times

to stir or add ingredients, then

you will need to allow 10-15

minutes extra cooking time

each time you remove the lid.

If cooking soups, leave 5 cm

space between the top of the

cook pot and the food surface

to allow for simmering.

Many recipes will take several

hours to cook. If you don’t have

time to prepare food in the

morning, prepare it the night

before, storing the food in a

covered container in the fridge.

Transfer the food to the crock

pot and add boiling liquid/stock.

In most of the recipes in this

book, the meat ingredients are

browned first to improve their

appearance and flavour.

If you are short on preparation

time and would prefer to skip

the browning stage, simply add

your meat and other ingredients

into the slow cooker and cover

with boiling liquid/stock. You will

need to increase the recipe

cooking time as follows: High

setting +1 hour, Medium setting

+1-2 hours, Low Setting +2-3

hours.

Most meat and vegetable

recipes require 7

1

/

2

-9

1

/

2

hours

on low, 4

1

/

2

-6

1

/

2

hours on

medium, and 3

1

/

2

-5

1

/

2

hours on

high.

Do not use frozen meat or

poultry unless it is thoroughly

thawed out first.

Some ingredients are not

suitable for slow cooking.

Pasta, seafood, milk, and

cream should be added

towards the end of the cooking

time. Many things can affect

how quickly a recipe will cook,

water and fat content, initial

temperature of the food and

the size of the food.

Pieces of food cut into small

pieces will cook quicker.

A degree of ‘trial and error’ will

be required to fully optimise

the potential of your slow

cooker.

Vegetables usually take longer

to cook than meat, so try and

arrange vegetables in the

lower half of the pot.

After food is cooked, switch

off and leave covered with the

lid. There will be enough heat

in the crock pot to keep warm

for 30 minutes. If you require

longer to keep warm, switch to

the low setting.

All food should be covered

with a liquid, gravy or sauce. In

a separate pan or jug, prepare

your liquid, gravy or sauce and

completely cover the food in

the crock pot.

Pre-brown meat and onions in

a pan to seal in the juices, this

also reduces the fat content if

separated before adding to the

crock pot. This is not

necessary if the time is limited,

but improves the flavour.

When cooking joints of meat,

ham, poultry etc, the size and

shape of the joint is important.

Try to keep the joint in the

lower 2/3 of the pot and fully

cover with water. If necessary,

cut into two pieces. Joint

weight should be kept within

the maximum limit of 1kg for

this slow cooker.

COOKING GUIDE

The cooking times given in the

following recipes are for the

‘MEDIUM’ setting. Should you

want to increase or reduce the

time, please refer to the

cooking guide in the table

below A. Please note that

these cooking times are for

guidance only and may vary

depending on food type and

personal tastes. For your

convenience, a conversion

table for weight and volume

has been included on page 19.

Eg. If the recipe says cook for

3

1

/

2

-5

1

/

2

hours (MED) and you

require this to be a shorter

time, cook on HIGH, which will

reduce the cooking time to 3-4

hours. Increasing the time,

choose LOW which will give 6-

8 hours.

The recipes are based on

MAXIMUM WORKING

VOLUMES.

3.5 litres:

This slow cooker has a

working capacity of 2

1

/

2

litres /

4

1

/

2

pts. This allows a 2cm

space between the top of the

crock pot and the food.

Cook on

MEDIUM

3

1

/

2

- 5

1

/

2

hours

5

1

/

2

- 7

1

/

2

hours

7

1

/

2

- 9

1

/

2

hours

Cook on

LOW

5

1

/

2

- 7

1

/

2

hours

7

1

/

2

- 9

1

/

2

hours

9

1

/

2

- 11

1

/

2

hours

Cook on

HIGH

2

1

/

2

- 3

1

/

2

hours

4

1

/

2

- 5

1

/

2

hours

6

1

/

2

- 7

1

/

2

hours

48790 MUK Rev1 1/5/08 15:55 Page 5