Garmin Forerunner 410 - Manual (Page 8)

8 Forerunner 410 Quick Start Manual
3. Wrap the strap around your chest,
and connect the strap hook ➌ to
the loop.
noTe: The Garmin logo should be
right-side up.
4. Bring the device within range
(3 m) of the heart rate monitor.
TIP: If the heart rate data is erratic
or does not appear, you may have
to tighten the strap on your chest or
warm up for 5–10 minutes.
After you put on the heart rate
monitor, it is on standby and ready
to send data. When the heart rate
monitor is paired, a message appears,
and the heart rate icon appears in
training mode.
noTe: For more heart rate monitor
information, see the Forerunner 410
Owner’s Manual.
go for a Run!
1. Touch and hold training .
2. Press start to start the timer.
3. After completing your run, press
stop .
4. Press and hold reset to save your
run data and reset the timer.
Download Free Software
ANT Agent ™ allows you to use your
device with Garmin Connect ™ , a
Web-based training tool, and Garmin
Training Center ® , a computer-based
training tool.
1. Go to
www.garmin.com
/intosports .
2. Select Train with Garmin .
3. Follow the on-screen instructions
to download and install ANT
Agent.