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Getting started, Weight only – HoMedics IB-SC520 User Manual

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Getting Started

Battery Installation

1. Uses one 9-Volt alkaline battery (not included).
2. Remove Battery Compartment Cover on unit bottom and attach battery onto the

9-Volt battery snap.

3. The unit needs to be initialized before first use or after battery replacement.

Press lightly on platform. The display will show “0000”, then will automatically turn
off. Your HealthStation is now ready for use.

4. Replace battery when “LO” is displayed.
5. Remove battery if product is not used for a long time.

Weight Only

The weight only function can be used anytime by just stepping on the HealthStation
with or without shoes.

Body Fat, Body Water, Muscle Mass &
Bone Mass Functions

To use the Body Composition readings, you must first enter your personal information.

When entering your information, you must move through each step quickly. You have

Enter Personal Data into Memory

1) Press MODE

2) Set Height – Press the

or

button to find your height

When your Height is correct, press MODE

3) Set Age – Press the

or

button to find your age

When your Age is correct, press MODE

4) Set Gender – Press the

or

button to select MALE or FEMALE

When Gender is correct, press MODE

5) Set Normal or Athlete – Press the

or

button to select your level of activity

After you choose, press MODE
You will hear one long Beep

6) Set Memory Location – Press the

or

button to select your Memory Location

(1-4) After you choose, press MODE to store your information into memory
You will hear one long Beep
NOTE: If a black box (

■ ) is shown below a Memory Location number before setting a

memory location, that Memory Location is assigned to another person. Select a different
Memory Location for yourself.

Taking a Body Composition Reading

Before You Begin:

Be sure the scanner is on a firm, flat surface
You must have bare feet to take this reading
Wipe your feet with a damp cloth, leaving them slightly moist, to get the most accurate
and consistent reading

NOTE: You must wait several hours before taking a reading when:
drinking coffee or alcohol, taking diuretic medications or exercising.

Recall Personal Data from Memory:

1) While the power is off, press the

or

button to toggle between Memory Locations.

The

button recalls locations 1 and 3, The

button recalls location 2 and 4.

Once you have selected the correct memory location,
press MODE to confirm. A “beep” sounds.

2) Step on the unit with bare feet. Position your

feet as shown.

3) Continue to stand still while the unit

measures your weight.
The scanner will take your Body Composition reading.
You will hear one long Beep
Your weight, Body Fat %, Body Water %, Muscle Mass
and Bone Mass are displayed on the screen.

The Status Bar at the bottom of the screen will show your
Body Fat and Body Water Health Status. (See Reference Charts on pages 5 - 6)

To Clear Memory:

1. While power is off press either the

or

button to toggle betweeen

memory locations.

2. If the selected memory has a (

■ ) under the memory number, press both the and

buttons at the same time to clear the content of the selected memory location.

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15 seconds to enter data before the unit shuts off to conserve battery power.