LG Watch Sport W280A - Manual (Page 38)

How to Use Your Watch 37
Viewing your workout report
Your workout log displays your active time, steps, distance, and active
calories.
1 Open the Fit app and swipe up until the workout report appears.
2 Tap each goal option to show workout information and a graph
depicting weekly data.
Measuring your heart rate
To measure your heart rate more accurately with the device, wear the
device firmly around your lower arm just above the wrist bone. See
Using
the Heart Rate Sensor for details.
1 Open the Fit app and swipe up until heart rate screen is displayed.
2 Tap Measure to start measuring your heart rate.
3 To view a history of your heart rate, swipe up from the heart rate
screen.
• Never look directly at the heart rate sensor light as this may damage
your eyes.