Panasonic EP-MA70CX - Manual (Page 42)

41
English
About the Automatic programs/About the massage
techniques/About the voice guidance function
About the Automatic programs (* Time spent on “Finishing Touches” diff ers depending on your height and intensity setting.)
Refresh program
1) Tap/Swedish
on neck/
shoulders 2) Tap/knead on
lower back
Pelvis stretch 3) Tap/knead on neck/
lower back
Shoulder blade stretch 4) Tap/knead on
middle back/
lower back 5) Leg stretch 6) Tap/Swedish
on neck/
shoulders 7) Finishing
Touches*
Deep program
1) Ultra knead/
knead on neck/
shoulders 2) Knead/roll on
lower back 3) Leg stretch
Pelvis stretch 4) Ultra knead/
knead on neck/
shoulders 5) Shoulder
blade stretch 6) Knead/roll on
middle back/
lower back 7) Finishing
Touches*
Shiatsu program
1) Shiatsu/ultra
knead on neck/
shoulders 2) Shiatsu/knead
on lower back 3) Shiatsu/roll on middle
back
Shoulder blade stretch 4) Shiatsu/ultra
knead on neck/
shoulders 5) Shiatsu/knead on
middle back/lower
back 6) Pelvis stretch
Leg stretch 7) Finishing
Touches*
Hip program
1) Pelvis stretch 3
times
Entire back roll 2) Leg stretch 3) Shoulder blade
stretch
Entire back roll 4) Pelvis stretch 2
times
Entire back roll 5) Leg stretch
Entire back roll 6) Pelvis stretch
Entire back roll 7) Finishing
Touches*
Neck/shoulder program
1) Shiatsu/knead
on neck/
shoulders 2) Roll on middle back
Shoulder blade stretch 3) Shiatsu/knead
on neck/
shoulders 4) Roll on middle
back 5) Shiatsu/knead
on neck/
shoulders 6) Finishing
Touches*
Lower back program
1) Knead/roll on
middle back/
lower back 2) Knead/roll on
middle back/
lower back 3) Pelvis stretch
Leg stretch 4) Knead/roll on
middle back/
lower back 5) Knead/roll on
middle back/
lower back 6) Finishing
Touches*