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Fresh vegetable chart – LG MS-192W User Manual

Page 10

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10

Fresh Vegetable Chart

Artichokes

2 medium

5~8

Trim. Add 2 tsp water and 2 tsp juice.

2-3 minutes

(230g each)

4 medium

11~13

Cover.

Asparagus,

450g

3~7

Add

1

2

cup water. Cover.

2-3 minutes

Fresh, Spears

Green Beans

450g

8~12

Add

1

2

cup water in 1.5 litre casserole

2-3 minutes

dish. Stir halfway through cooking.

Beets, Fresh

450g

13~18

Add

1

2

cup water in 1.5 litre covered casserole

2-3 minutes

dish. Rearrange halfway through cooking.

Broccoli, Fresh,

450g

5~9

Place broccoli in baking dish.

2-3 minutes

Spears

Add

1

2

cup water.

Cabbage, Fresh,

450g

6~8

Add

1

2

cup water in 1.5 litre covered casserole

2-3 minutes

Chopped

dish. Stir halfway through cooking.

Carrots, Fresh,

200g

3~6

Add

1

4

cup water in 1 litre covered casserole

2-3 minutes

Sliced

dish. Stir halfway through cooking.

Cauliflower,

450g

8~10

Trim. Add

1

4

cup water in 1 litre covered

2-3 minutes

Fresh, Whole

casserole dish. Stir halfway through cooking.

Fresh, Flowerettes

2 cups

3~6

Slice. Add

1

2

cup water in 1.5 litre covered

2-3 minutes

Celery, Fresh,

4 cups

8~10

casserole dish. Stir halfway through cooking.

Sliced

Corn, Fresh

2 ears

5~9

Husk. Add 2 tbsp water in 1.5 litre baking dish.

2-3 minutes

Cover.

Mushrooms,

230g

2~3

Place mushrooms in 1.5 litre covered

2-3 minutes

Fresh, Sliced

casserole dish. Stir halfway through cooking.

Parsnips, Fresh,

450g

4~8

Add

1

2

cup water in 1.5 litre covered

2-3 minutes

Sliced

casserole dish. Stir halfway through cooking.

Peas, Green,

4 cups

7~10

Add

1

2

cup water in 1.5 litre covered

2-3 minutes

Fresh

casserole dish. Stir halfway through cooking.

Sweet Potatoes

2 medium

5~10

Pierce potatoes several times with fork.

2-3 minutes

Whole Baking

4 medium

7~13

Place on 2 paper towels.

2-3 minutes

(170~230g each)

Turn over halfway through cooking.

White potatoes,

2 potatoes

6~8

Pierce potatoes several times with fork.

2-3 minutes

Whole Baking

4 potatoes

10~15

Place on 2 paper towels.

2-3 minutes

(170~230g each)

Turn over halfway through cooking.

Spinach, Fresh,

450g

5~8

Add

1

2

cup water in 2 litre covered casserole dish.

2-3 minutes

Leaf

Courgette, Fresh,

450g

5~8

Add

1

2

cup water in 1.5 litre covered casserole

2-3 minutes

Sliced

dish. Stir halfway through cooking.

Courgette, Fresh,

450g

7~10

Pierce. Place on 2 paper towels.

2-3 minutes

Whole

Turn courgette over and rearrange halfway
through cooking.

Vegetable

Amount

Cook time

(at HIGH)

Instructions

Standing

Time