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Cooking, Meat cooking table – LG LMVM2075ST User Manual

Page 26

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COOKING

26

MEAT COOKING TABLE

MEAT

BEEF
Hamburgers,
Fresh or defrosted
(4 ozs. each)
1 patty
2 patties
4 patties

Sirloin tip roast
(3-4 lbs.)

LAMB
Lamb roast, rolled
boneless (3-4 lbs.)

PORK
Bacon slices
2 slices
4 slices
6 slices
10 slices

Chops
(5-7 ozs. each)
2 chops

4 chops

Loin Roast,
rolled, boneless
(3

1

/

2

- 4

1

/

2

lbs.)

Sausage links,
Fresh or Frozen,
defrosted
(1-2 ozs. each)
2 links
4 links
6 links
10 links

1-1

1

2

minutes

1

1

2

-2 minutes

2

1

2

-3

1

2

minutes

8-10 minutes

per pound

RARE (135°F)

11-13 minutes

per pound

MEDIUM (155°F)

11-12 minutes

per pound

RARE (135°F)

12-13 minutes

per pound

MEDIUM (145°F)

13-14 minutes

per pound

WELL (155°F)

1

1

2

-2 minutes

2-3 minutes
4-5 minutes
7-8 minutes

18-20 minutes

per pound

15-17 minutes

per pound

25-27 minutes

per pound

(165°F)

45-60 seconds

1-1

1

2

minutes

1

1

2

-2 minutes

1

3

4

-2 minutes

Form patties with depression in center of each.
Place on microwavable roasting rack. Brush with browning
agent, if desired. Cover with waxed paper.
Turn over halfway through cooking.
Let stand covered 1 minute.

Place roast fat side down on microwavable roasting rack.
Add desired seasonings and cover with waxed paper.
Turn meat over halfway through cooking and shield if
necessary. Remove roast from microwave oven when
desired temperature is reached. Let stand covered with foil
15 minutes. (Temperature may rise about 10°F).

Place roast fat side down on microwavable roasting rack.
Brush lamb with marinade or desired seasonings such as
rosemary, thyme or marjoram. Cover with waxed paper.
Turn roast over after 15 minutes, and again after 30 minutes.
Shield if necessary.
Remove roast from microwave when desired temperature
is reached. Let stand covered with foil 15 minutes.
(Temperature may rise about 10°F).

Place bacon slices on microwavable roasting rack.
Cover with paper towels.
After cooking, let stand 1 minute.

Place chops in microwavable baking dish.
Add desired seasonings and cover with vented plastic wrap.
Cook until no longer pink or until internal temperature
reaches 170°F. Turn chops over halfway through cooking.
Let stand covered 5 minutes.
(Temperature may rise about 10°F).

Place roast in cooking bag in microwavable dish.
Add seasonings and browning agent if desired. Close bag
loosely with microwavable closure or string. After cooking,
let stand in bag 15 minutes. (Temperature may rise about
10°F.) Internal temperature of pork should reach 170°F
before serving.

Pierce links and place on microwavable roasting rack.
Cover with waxed paper or paper towel.
Turn over halfway through cooking.
After cooking, let stand covered 1 minute.

HI

5

5

HI

3

3

HI

POWER

LEVEL

COOKING

TIME

DIRECTIONS

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