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Fresh vegetable guide – LG LMB0960ST User Manual

Page 24

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24

FRESH VEGETABLE GUIDE

Vegetable

Amount

Instructions

Cook Time

at High

(Minute)

1

4

Sliced

Stir halfway through cooking.

Cauliflower

,

1lb.

7-11

Trim. Add

1

/

4

cup water in 1 qt. covered

Fresh, Whole

Stir halfway through cooking.

Flowerettes, Fresh

2 cups

2

1

/

2

-4

1

/

2

Slice. Add

1

/

2

cup water in 1

1

/

2

qt. covered

Celery, Fresh,

4 cups

6-8

Sliced

Corn, Fresh

2 ears

5-9

Husk. Add 2 tbsp water in 1

1

/

2

qt. baking dish.

Cover.

Mushrooms,

1/2 Ib.

2-3

1

/

2

Place mushrooms in 1

1

/

2

qt. covered

Fresh, Sliced

Stir halfway through cooking.

Parsnips, Fresh,

1Ib.

4-8

Add

1

/

2

cup water in 1

1

/

2

qt. covered casserole.

Sliced

Stir halfway through cooking.

Peas, Green,

4 cups

7-10

Add

1

/

2

cup water in 1

1

/

2

qt. covered casserole.

Fresh

Stir halfway through cooking.

Sweet Potatoes

2 medium

5-10

Pierce potatoes several times with fork.

Whole Baking

4 medium

7-13

Place on 2 paper towels.

(6-8 oz. each)

Turn over halfway through cooking.

White Potatoes,

2 potatoes

5-8

Pierce potatoes several times with fork.

Whole Baking

4 potatoes

10-14

Place on 2 paper towels.

(6-8 oz. each)

Turn over halfway through cooking.

Spinach, Fresh,

1Ib.

4-7

Add

1

/

2

cup water in 2 qt. covered casserole.

Leaf

Squash, Acorn

or

1 medium

6-8

Cut squash in half. Remove seeds.

Butternut, Fresh

Place in 8 x 8-inch baking dish. Cover.

Zucchini, Fresh,

1Ib.

4

1

/

2

-7

1

/

2

Add

1

/

2

cup water in 1

1

/

2

qt. covered casserole.

Sliced

Stir halfway through cooking.

Zucchini, Fresh,

1Ib.

6-9

Pierce. Place on 2 paper towels.

Whole

Turn zucchini over and rearrange halfway

2-3 minutes

2-3 minutes

2-3 minutes

2-3 minutes

2-3 minutes

2-3 minutes

2-3 minutes
2-3 minutes

2-3 minutes
2-3 minutes

2-3 minutes

2-3 minutes

2-3 minutes

2-3 minutes

casserole.

casserole. Stir halfway through cooking.

casserole.

through cooking.

Artichokes

2 medium

5-8

Trim. Add 2 tsp water and 2 tsp juice. Cover.

(8oz. each)

4 medium

Asparagus,

1Ib.

3-6

Add

1

/

2

Fresh, Spears

Beans, Green &

1 lb.

7-11

Add

1

/

2

1

/

2

Wax

halfway through cooking.

Beets, Fresh

1 Ib.

12-16

Add

1

/

2

cup water in 1

1

/

2

qt. covered casserole.

Rearrange halfway through cooking.

Broccoli, Fresh,

1Ib.

4-8

Place broccoli in baking dish. Add

1

/

2

cup water.

Spears

Cabbage, Fresh,

1Ib.

4-7

Add

1

/

2

cup water in 1

1

/

2

qt. covered

Chopped

Carrots, Fresh,

2 cups

2-4

Add / cup water in 1 qt. covered casserole.

2-3 minutes

2-3 minutes

2-3 minutes

2-3 minutes

2-3 minutes

2-3 minutes

2-3 minutes

Vegetable

Amount

Cook time at HIGH

Instructions

Standing

Time

cup water. Cover.

cup water in 1

qt. casserole. Stir

casserole.Stir halfway through cooking.

minutes

minutes

minutes

minutes

minutes

minutes

minutes

minutes

minutes

minutes

minutes

minutes

minutes

minutes

minutes

minutes

minutes

minutes

minutes

minutes

minutes

minutes