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SUUNTO t3c User Manual
User guide
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USER GUIDE
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Table of contents
Document Outline
User Guide
Table of Contents
1 Introduction
2 Defining main settings
2.1 General settings
2.2 Personal settings
2.2.1 Activity class
2.2.2 Maximum heart rate
3 Using TRAINING mode
3.1 Putting on your transmitter belt
3.2 Starting a training session
3.3 During training
3.4 After training
3.4.1 Viewing training logs
3.4.2 Viewing training totals
3.5 Using Training Effect
3.6 Using heart rate limits and zones
3.6.1 Heart rate limits
3.6.2 Heart rate zones
3.7 Using intervals and warm-up
4 Using SPEED and DISTANCE mode
4.1 Pairing a POD
4.2 Autolap and speed limits
4.3 Calibrating your POD
5 Using TIME mode
5.1 Setting time and dual time
5.2 Setting the alarm
6 General features
6.1 Backlight
6.2 Button lock
6.3 Sleep mode
6.4 Connecting to a PC (optional)
7 Troubleshooting
8 Care and maintenance
8.1 General guidance
8.2 Changing strap length
8.3 Changing straps
8.4 Replacing wristop battery
8.5 Replacing belt battery
9 Specifications
9.1 Technical data
9.2 Trademark
9.3 Copyright
9.4 CE
9.5 FCC
9.6 Patent notice
9.7 Disposal of device
10 Disclaimers
10.1 User’s responsibility
10.2 Warnings
Index
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