Fitness Quest 1100HR. - Manual (Page 6)

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Eclipse ® 1100HR Specifications:
Product Weight: Approx. 85 lbs.
Length: 44”
Width: 26.5”
Height: 61”
Maximum user weight: 275 lbs.
S
PECIFICATIONS & PARTS
Dual Action
Handlebar
•
Tension
Adjustment
Knob
•
Water Bottle
and Holder
•
Dual Action
Handlebar
•
Front
Rollers
•
Rear Caps
•
Foot
Platform
•
Stationary
Handlebar
•
Pulse Sensors
•
Monitor
•
Use the chart below and the charts on the following pages to keep track of your
progress over time. Before writing on them, make as many copies as you think you’ll
need. We suggest you keep these in a notebook. You will find it both informative and
motivational to look back at what you’ve done, and this data will help you to chart
future fitness goals as you progress. Every two weeks, measure yourself to rechart
your progress.
Resting
Heart Rate
Calves Thighs Hips Abdomen Waist Weight Date
Measuring Sights
Waist
Abdomen
Hips
Thighs (L/R)
Calves (L/R)
W
ORKOUT PROGRESS CHART