BMW 2013 3 Series - Manual (Page 50)

Adjusting the height
▷ To raise: pull.
▷ To lower: press the button, arrow 1, and
push the head restraint down.
Tilt
Three different tilt positions are available.
▷ Forward: pull the top edge of the head re‐
straint forward, arrow 1.
▷ Back: press the button, arrow 2. The head
restraint folds as far back as possible.
Removing
Only remove the head restraint if no one will be
sitting in the seat in question.
1. Pull the head restraint upward as far as pos‐
sible.
2. Press the button, arrow 1, and pull the head
restraint out completely.
Before transporting passengers
Reinstall the head restraint before trans‐
porting anyone in the seat; otherwise, the pro‐
tective function of the head restraint is unavail‐
able.◀
Rear head restraints
Correctly adjusted head restraint
A correctly adjusted head restraint reduces the
risk of injury to cervical vertebrae in the event of
an accident.
Adjusting the head restraint
Correctly adjust the head restraints of all
occupied seats; otherwise, there is an increased
risk of injury in an accident.◀
Height
Adjust the head restraint so that its center is ap‐
proximately at ear level.
Seite 50
Controls Adjusting
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