Assembly instructions, Important, Warm up & cool down stretches – Fitness Quest 482u User Manual

Page 7: 19 6 tools required (included), Step 2 – assembling the seat, Step 1 – attaching the foot tubes, Quadriceps stretch, Calf and achilles stretch, Overhead/triceps stretch

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Assembly instructions, Important, Warm up & cool down stretches | 19 6 tools required (included), Step 2 – assembling the seat, Step 1 – attaching the foot tubes, Quadriceps stretch, Calf and achilles stretch, Overhead/triceps stretch | Fitness Quest 482u User Manual | Page 7 / 13